What Gumshield Should I Buy For Rugby?

When it comes to playing rugby, protecting your teeth is crucial. A gumshield is a vital piece of equipment that can help prevent serious dental injuries. But with so many options available, how do you know which gumshield is right for you?

Custom-Fit vs. Boil-and-Bite

There are two main types of gumshields: custom-fit and boil-and-bite (shop-bought). Custom-fit gumshields are made by a dental lab to fit your teeth perfectly, providing the highest level of protection. Boil-and-bite gumshields can be molded at home by boiling them and then biting down to create a custom fit. This process makes them not as precise as custom-fit gumshields and can cause them to be uncomfortable and poor fitting.

Thickness and Material

When choosing a gumshield for rugby, consider the thickness and material. Thicker gumshields offer more protection against impacts but may feel bulky in the mouth and reduce the ability to communicate clearly while playing rugby.

Choosing the right gumshield for rugby is a critical decision that can impact your safety on te field. By considering factors such as fit, thickness and material, you can select a gumshield that provides the protection you need to play confidently.

For rugby we would recommend our standard thickness gumshields as they offer great protection and allow for clear communication.